Archive for February, 2010

 

Orhorexia Nervosa A New Eating Disorder

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A guy at work suffers from orthorexia nervosa. I have to admit I didn’t know what it was, I should be embarrassed, but I take is as a matter of pride, as it means that in spite of my long battle to lose weight I still love food.
Anyway, orthorexia nervosa disorder is the maniac obsession [...]

Antioxidant Foods

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Last time I checked, oxygen was still the main element that makes life on earth possible. That’s why, the first time that I heard of the benefits of antioxidants, and how important they are, I decided I had to know more about them.
The list of antioxidants benefits is very long: they are good for the [...]